About Nutrafol
Nutrafol is one of the fastest growing brands of nutritional supplements for healthy hair growth. The brand sells hair loss supplements and targets millions of people worldwide who suffer from this condition.
In a survey[1] conducted among alopecia patients, researchers found a link between hair loss and low self-esteem, loss of self-confidence and reduced quality of life.
In addition, 40% of respondents were dissatisfied with the way their doctors treated the problem. Fortunately, the most common types of alopecia can be treated with good results, especially if the problem is detected in the early stages.
Nutrafol has received numerous awards, including the 2020 NewBeauty Award, Top Breakout Beauty and Wellness Brand and Top Nutraceutical at the 2019 Aesthetic and Cosmetic Medicine Awards.
Nutrafol was founded in 2013 by Giorgos Tsetis, Roland Peralta and Dr. Sophia Kogan. The motivation for Nutrafol came from Giorgos, a professional male model who had started to lose his hair.
Overview
Nutrafol is a hair growth supplement that contains a blend of vitamins, minerals, and botanical ingredients that are said to support hair health and growth.
Here are some highlights associated with the brand:
Highlights
- Contains natural ingredients: Nutrafol is formulated with a blend of natural ingredients, including biotin, ashwagandha, saw palmetto, and marine collagen, that are said to support hair health and growth.
- Backed by research: Nutrafol claims to be backed by scientific research and clinical studies. The company website provides information about the ingredients and their potential benefits, as well as links to published studies.
- Customizable to specific needs: Nutrafol offers different formulations for men and women, as well as targeted formulas for specific hair concerns, such as thinning hair or postpartum hair loss.
Ingredients
Nutrafol contains a blend of vitamins, minerals and herbal ingredients designed to support hair health and growth. Here are some of the key ingredients in Nutrafol and their potential benefits:
Biotin
Biotin is a B vitamin that is essential for healthy hair, skin and nails. It has been shown to support hair growth and reduce hair thinning in individuals with biotin deficiency.
Ashwagandha
Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine to support general health and well-being. It has been shown to reduce stress and cortisol levels, which can contribute to hair loss.
Saw Palmetto
Saw Palmetto is a plant extract commonly used to treat hair loss in men. It is believed to inhibit the production of dihydrotestosterone (DHT), a hormone associated with hair loss.
Marine collagen
Marine collagen is a type of protein derived from fish that is designed to support the health of hair, skin and nails. It has been shown to improve the elasticity and moisture content of the skin, which can contribute to healthy hair growth.
Vitamin D
Vitamin D is a nutrient that is important for general health and has been shown to promote hair growth. A study published in the Journal of Stem Cells and Regenerative Medicine found that vitamin D promotes hair growth by activating the stem cells of hair follicles.
Health Benefits
Supports hair growth
Nutrafol contains biotin, ashwagandha, saw palmetto and marine collagen, which can contribute to healthy hair growth.
A study published in the Journal of Clinical and Aesthetic Dermatology found that biotin supplementation improves hair growth and hair quality in women with thinning hair.
Reduces thinning hair
Reduces thinning hair: Nutrafol contains ingredients such as saw palmetto and other natural ingredients that can help reduce hair thinning.
A study published in the Journal of Drugs in Dermatology found that a hair restorer containing saw palmetto improved hair density and thickness in women with self-reported thinning hair.
Supports scalp health
Nutrafol contains ingredients such as ashwagandha and curcumin that may help reduce inflammation and promote scalp health.
A study published in the Journal of Ethnopharmacology found that ashwagandha has anti-inflammatory and antioxidant properties that may benefit scalp health.
Promotes overall health
Nutrafol contains a range of vitamins and minerals that are important for overall health and well-being. For example, the supplement contains vitamin D, which has been shown to have a number of health benefits, including supporting immune function and reducing the risk of chronic disease.
A study published in the Journal of Stem Cells and Regenerative Medicine found that vitamin D promotes hair growth by activating the stem cells of hair follicles.
Side Effects
Nutrafol is a popular dietary supplement marketed as a natural solution to hair loss and thinning hair. Although it is generally considered safe, there are some potential side effects that have been reported. Here are some of the side effects of Nutrafol along with relevant medical studies and links to more information:
Gastrointestinal discomfort
Some users have reported experiencing gastrointestinal discomfort such as nausea, upset stomach and diarrhea after taking Nutrafol. According to a study published in the Journal of Food Science and Technology, these symptoms could be due to the high fiber content of the supplement.
Allergic reactions
Nutrafol contains a variety of ingredients, some of which may cause allergic reactions in certain individuals. For example, the supplement contains saw palmetto, which can cause allergic reactions in some people.
According to a study published in the Journal of Investigative Dermatology, allergic reactions to saw palmetto can manifest as hives, rashes and itching.
Hormonal effects
Nutrafol contains ingredients that can influence the body’s hormonal balance, particularly in women. For example, the preparation contains ashwagandha, which has been shown to increase testosterone levels in women.
According to a study published in the Journal of the International Society of Sports Nutrition, this can lead to undesirable side effects such as acne and hair growth in unwanted areas.
Drug interactions
Nutrafol may interact with certain medications, particularly blood thinners and anti-inflammatory drugs.
According to a study published in the Journal of the American Academy of Dermatology, saw palmetto, one of the ingredients in Nutrafol, may interact with blood thinners and increase the risk of bleeding.
It is important to note that these side effects are rare and generally mild. However, if you notice any side effects while taking Nutrafol, you should stop taking the product and consult your doctor.
Nutrafol Review
Losing your hair can be devastating for many. Luckily, Nutrafol has developed a range of vitamins to help you become the best version of yourself.
In this Nutrafol review, I will introduce you to the best-selling products in the collection. It’s time to grow your hair, your health and your happiness.
Nutrafol For Women Review

Nutrafol Women improves hair growth and supports hair thickness and strength.
Its patented Synergen Complex is a proprietary blend of 21 powerful, clinically beneficial ingredients that have been shown to improve hair growth and quantity, such as saw palmetto, curcumin extract, hyaluronic acid, ashwagandha, marine collagen, vitamins and minerals.
As is common with supplements, the evidence for their use is limited due to a lack of human studies. In a recent review[2] on the effectiveness of natural supplements for hair growth, some evidence was found for the use of zinc, saw palmetto and marine collagen to treat hair loss.
Although ashwagandha and curcumin are promising nutraceuticals, human studies have not yet been conducted.
Sensoril ashwagandha may help to balance stress hormones and anxiety, thus supporting the hair growth cycle. In a clinical study, the effects of ashwagandha on emotional stress were investigated[3]. Participants receiving ashwagandha showed a significant reduction in anxiety levels (as measured by the Hamilton Anxiety Rating Scale) and a reduction in morning cortisol levels (a stress hormone).
In addition, marine collagen provides amino acids as building blocks of hair-strengthening keratin and stimulates collagen synthesis.
Nutrafol For Men Review

The award-winning Nutrafol Men improves hair growth and gives you hair with visible thickness and scalp coverage. It combats the causes of thinning hair such as hormones, stress and poor diet without compromising sexual performance.
The unique blend of ingredients contains saw palmetto, which combats thinning hair by helping to prevent the conversion of testosterone to DHT.
In a recently published systematic review[5], saw palmetto was found to be well tolerated and effective in the treatment of androgenic alopecia, telogen effluvium and self-perceived hair thinning.
Nutrafol Men will not only give you more self-confidence, but your partner will thank you for it too. Take control of your life (in and out of the bedroom) for $88.
Nutrafol GrowthPlan
Thinning hair and hair loss affects the best of us. It can be disheartening and discouraging, but that doesn’t mean there isn’t a solution.
Nutrafol has developed a range of products that will not only help you regain your hair, but also your confidence. This Nutrafol review will give you an overview of how the GrowthPlan works.
This Nutrafol plan is a personalized subscription that includes a core formula and two targeted boosters for personalized hair growth support.
The subscription also includes 1:1 consultations with naturopathic doctors and optional referrals to local doctors, as well as a lab-tested hair mineral analysis every 6 months to measure your progress.
How To Sign Up For Nutrafol
To sign up for the subscription, follow these steps:
Nutrafol’s assessment asks you questions about hormones, stress, nutrition, metabolism, and your environment
Once you complete the assessment, Nutrafol will recommend products based on your answers
Purchase a monthly subscription that will be delivered directly to your home
The price of the subscription depends on the products recommended, and you can pause, skip, or cancel at any time. My Nutrafol review is nothing if not thorough, so let’s look at an example of a customized GrowthPlan.
Azula is a woman in her 20s who wants longer hair. Based on her evaluation, Nutrafol recommended Nutrafol Women, the Stress Adaptogen and Liver Support. Nutrafol Women would cost $79/month, while the two targeted boosters would have an additional cost.
Nutrafol Reviews: What Do Customers Think?
In this Nutrafol review, I want to reveal what the customers of this brand really think. Get ready for the truth, the whole truth and nothing but the truth. Customers report high satisfaction with Nutrafol’s effectiveness, quality ingredients, product variety, customizable subscriptions, and helpful customer service on Amazon.
While writing this Nutrafol review, I discovered impressive reviews for their products on this website. Take a look at how other products score on Amazon:
- Nutrafol Men’s Hair Growth: 4.2/5 stars out of 187 reviews
- Nutrafol Women Hair Growth Supplement: 4.3/5 stars out of 13,093 reviews
- Nutrafol Women’s Balance: 4.4/5 stars out of 5,602 reviews
One very positive testimonial about the men’s hair growth supplement described its effectiveness for diabetes patients, although the user noted increased hair growth on the legs, “After 60 days of taking Nutrafol, I am showing some positive hair growth results. I am also getting some hair growth on my legs, which is unexpected. I think the results will be different for everyone, but the product works as advertised.”
A similarly positive comment on Women’s Balance spoke of the supplement proving useful for thinning hair due to the menopause: “I have been taking Nutrafol 4 times a day for almost 3 months now. I have fine hair and am going through the menopause. My hair has become silkier, thicker and grows faster! I get compliments on how great my hair looks.”
A testimonial about the same Nutrafol dietary supplement for women praises the company’s commitment to its customers: “I tried everything and finally found a product that helped me. The staff are super friendly… [They] also communicate personally with their customers, which I really appreciate.”
If you search for Nutrafol Reddit reviews, you’ll find more stories about how the brand has helped customers combat hair loss. One customer spoke about her experience. “My hair is shinier and feels stronger … It has made a huge difference for me in just half a month. I recommend it if you are really concerned about your hair loss.”
While even some positive testimonials include comments about the brand’s high prices, complaints about a lack of results are rare. Body chemistry can be a tricky thing, and not all products work for everyone, but the fact is that the vast majority of Nutrafol customers have had positive results.
Nutrafol Promotions & Discounts
At the time of this Nutrafol review, I couldn’t find a promo code or other options for savings, but keep checking their website and social media for upcoming deals.
Where to Buy Nutrafol
For the best selection of hair supplements, visit the official website Nutrafol.com. To find the nearest store that sells Nutrafol, go to the Partners & Vendors section of the website. Nutrafol is also available at Walmart and online at Amazon.
FAQ
Is Nutrafol safe?
Nutrafol is safe. However, it is not recommended for pregnant women or people taking blood thinners. Talk to your doctor to find out if Nutrafol is right for you, as with any other dietary supplement.
Do dermatologists recommend Nutrafol?
Nutrafol is recommended by over 2500 doctors and dermatologists. Dr. Rina Allawh, board-certified dermatologist at Montgomery Dermatology, confirms that Nutrafol “has been studied in several multi-center, randomized, double-blind, placebo-controlled trials that showed clinical improvement and were associated with a high degree of patient satisfaction.”
Dr. Susan Bard, dermatologist at Vive Dermatology, confirms the effectiveness of Nutrafol’s key ingredients: “Nutrafol contains saw palmetto to block the effect of testosterone on the hair follicles that lead to female or male pattern hair loss. It also contains ashwagandha, an adaptogen that can help combat stress-induced hair loss.”
Does Nutrafol make new hair grow?
According to Nutrafol, 80% of customers have noticed improved hair growth, and 73% have even noticed an improved growth rate. The company also confirms that its products do not lead to unwanted hair growth on other parts of the body.
Can you take all 4 Nutrafol tablets at once?
You can take all 4 pills at once, one at a time or two at a time. Depending on what works best for you.
How long does it take for Nutrafol to work?
Most people will notice an improvement within 30 to 60 days, with measurable results after about 90 days. Participants in clinical trials saw an improvement in thickness and volume between 3 and 6 months and faster hair growth and better scalp coverage after 6 months.
Do you need to take Nutrafol forever?
If you want to maintain your results, be prepared to make Nutrafol a part of your regular hair wellness routine.
What happens if you stop taking Nutrafol?
If you stop taking Nutrafol, you will not experience sudden hair loss. It generally has a long-lasting positive residual effect.
Can you cancel a Nutrafol subscription?
To cancel a Nutrafol subscription, proceed as follows:
Go to “My Account”
Click on “My Subscription”
Press “View Subscription”
Select “Cancel”
What is Nutrafol’s shipping policy?
Nutrafol offers free shipping for US orders and ships to a limited number of countries. Contact customer service to inquire about international shipping availability.
Customer is responsible for duties and customs fees. Delivery time for US orders is 3-7 business days, while international delivery depends on location. You can track your order with the tracking information included in the shipping confirmation email.
What is Nutrafol’s return policy?
If you are not satisfied with your Nutrafol order, you can return the product for a full refund or exchange up to 30 days after the date of purchase. The product must be in the same condition in which you received it and in the original packaging. To request a return, send an email to support@nutrafol.com.
Contacting Nutrafol
I hope you enjoyed this Nutrafol article! To contact Nutrafol customer service, use one of the following options:
- Phone: 888 454 3320
- Email: support@nutrafol.com